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Anya Pearse
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Services
An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
Contact
About
Blog
Free Resources
The Unlocking Happiness Online Summit
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An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
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When less is more
Self-compassion 01/08/2019 Self-compassion 01/08/2019

When less is more

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Can talking about sex and hugging strangers tackle the loneliness epidemic?
Relationships, Self-compassion 01/07/2019 Relationships, Self-compassion 01/07/2019

Can talking about sex and hugging strangers tackle the loneliness epidemic?

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What's your logic based on?
Advice, Self-compassion 02/06/2019 Advice, Self-compassion 02/06/2019

What's your logic based on?

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Letting love in
Blog, Self-compassion 03/05/2019 Blog, Self-compassion 03/05/2019

Letting love in

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And relax...
Blog, Self-compassion 02/04/2019 Blog, Self-compassion 02/04/2019

And relax...

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Notes Along the Way: Five Things I've Learned Through Chronic Illness
Blog, Self-compassion 01/03/2019 Blog, Self-compassion 01/03/2019

Notes Along the Way: Five Things I've Learned Through Chronic Illness

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Does this "ping" ring a bell?
Blog, Self-compassion, Tips 26/07/2017 Blog, Self-compassion, Tips 26/07/2017

Does this "ping" ring a bell?

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Holding onto what hurts us: what's your pain protecting you from?
Self-compassion, Tips 13/09/2016 Self-compassion, Tips 13/09/2016

Holding onto what hurts us: what's your pain protecting you from?

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A dirty job
Advice, Self-compassion 01/03/2016 Advice, Self-compassion 01/03/2016

A dirty job

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In praise of doing nothing
Self-compassion 01/02/2016 Self-compassion 01/02/2016

In praise of doing nothing

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Risky business
Advice, Inner Critic, Self-compassion, Tips 01/01/2016 Advice, Inner Critic, Self-compassion, Tips 01/01/2016

Risky business

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Only the Lonely - for Girl on the Net
Advice, Self-compassion, Tips 04/09/2015 Advice, Self-compassion, Tips 04/09/2015

Only the Lonely - for Girl on the Net

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How I Suck at Success (And You Can, Too)
Inner Critic, Relationships, Self-compassion 05/06/2015 Inner Critic, Relationships, Self-compassion 05/06/2015

How I Suck at Success (And You Can, Too)

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A love story
Self-compassion 14/02/2015 Self-compassion 14/02/2015

A love story

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Let it go?
Advice, Self-compassion 09/02/2015 Advice, Self-compassion 09/02/2015

Let it go?

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New Year, old you?
Advice, Self-compassion, Tips 02/01/2015 Advice, Self-compassion, Tips 02/01/2015

New Year, old you?

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Is your universe friendly or hostile?
Empathy, Self-compassion, Tips 12/12/2014 Empathy, Self-compassion, Tips 12/12/2014

Is your universe friendly or hostile?

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Goodbye, old friend
Empathy, Self-compassion 05/12/2014 Empathy, Self-compassion 05/12/2014

Goodbye, old friend

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Which small change would make a huge difference?
Empathy, Self-compassion 18/08/2014 Empathy, Self-compassion 18/08/2014

Which small change would make a huge difference?

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How do you protect yourself from love?
Empathy, Self-compassion 11/08/2014 Empathy, Self-compassion 11/08/2014

How do you protect yourself from love?

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