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Anya Pearse
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Services
Am I Crazy?
An Hour of Kindness
Coaching
Polyvagal Theory
Contact
About
Blog
Free Resources
The Unlocking Happiness Online Summit
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Am I Crazy?
An Hour of Kindness
Coaching
Polyvagal Theory
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Making plans
Blog, Self-compassion 03/07/2022 Blog, Self-compassion 03/07/2022

Making plans

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Catching breath
Self-compassion 03/06/2022 Self-compassion 03/06/2022

Catching breath

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Going where the energy is
Blog, Self-compassion 08/05/2022 Blog, Self-compassion 08/05/2022

Going where the energy is

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Purpose, peace, and pleasure
Self-compassion 02/01/2022 Self-compassion 02/01/2022

Purpose, peace, and pleasure

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Take time to rest
Blog, Self-compassion 02/12/2021 Blog, Self-compassion 02/12/2021

Take time to rest

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Keep CALM and carry on
Self-compassion, Tips 03/07/2021 Self-compassion, Tips 03/07/2021

Keep CALM and carry on

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Time to Play
Blog, Question of the Week, Self-compassion 01/05/2021 Blog, Question of the Week, Self-compassion 01/05/2021

Time to Play

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Sowing seeds
Blog, Self-compassion 01/04/2021 Blog, Self-compassion 01/04/2021

Sowing seeds

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Love and hurt
Blog, Empathy, Relationships, Self-compassion 01/02/2021 Blog, Empathy, Relationships, Self-compassion 01/02/2021

Love and hurt

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Which one are you feeding?
Blog, Self-compassion 01/01/2021 Blog, Self-compassion 01/01/2021

Which one are you feeding?

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The power of "I Don't Know"
Blog, Self-compassion 02/12/2020 Blog, Self-compassion 02/12/2020

The power of "I Don't Know"

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Cultivating open hands
Blog, Question of the Week, Self-compassion 01/11/2020 Blog, Question of the Week, Self-compassion 01/11/2020

Cultivating open hands

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Hello, thought storms
Self-compassion 02/08/2020 Self-compassion 02/08/2020

Hello, thought storms

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The Fear Dance
Advice, Self-compassion 01/05/2020 Advice, Self-compassion 01/05/2020

The Fear Dance

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Finding a balance
Advice, Blog, Self-compassion, Tips 03/04/2020 Advice, Blog, Self-compassion, Tips 03/04/2020

Finding a balance

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The kindness of the design
Self-compassion 02/03/2020 Self-compassion 02/03/2020

The kindness of the design

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An uncertain kind of loss
Blog, Self-compassion 02/02/2020 Blog, Self-compassion 02/02/2020

An uncertain kind of loss

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Stop, Start, Continue
Blog, Self-compassion 01/01/2020 Blog, Self-compassion 01/01/2020

Stop, Start, Continue

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Does it help?
Advice, Self-compassion 01/12/2019 Advice, Self-compassion 01/12/2019

Does it help?

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HALT! Are you Hungry, Angry, Lonely or Tired?
Advice, Self-compassion 02/10/2019 Advice, Self-compassion 02/10/2019

HALT! Are you Hungry, Angry, Lonely or Tired?

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