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Anya Pearse
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Anya Pearse
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Services
An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
Contact
About
Blog
Free Resources
The Unlocking Happiness Online Summit
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An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
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Finding a balance
Advice, Blog, Self-compassion, Tips 03/04/2020 Advice, Blog, Self-compassion, Tips 03/04/2020

Finding a balance

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Stop, Start, Continue
Blog, Self-compassion 01/01/2020 Blog, Self-compassion 01/01/2020

Stop, Start, Continue

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HALT! Are you Hungry, Angry, Lonely or Tired?
Advice, Self-compassion 02/10/2019 Advice, Self-compassion 02/10/2019

HALT! Are you Hungry, Angry, Lonely or Tired?

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What's your logic based on?
Advice, Self-compassion 02/06/2019 Advice, Self-compassion 02/06/2019

What's your logic based on?

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Sparks
Blog, Tips 01/01/2019 Blog, Tips 01/01/2019

Sparks

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Risky business
Advice, Inner Critic, Self-compassion, Tips 01/01/2016 Advice, Inner Critic, Self-compassion, Tips 01/01/2016

Risky business

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The answer's not 42. It's 36.
23/01/2015 23/01/2015

The answer's not 42. It's 36.

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The Future - and how to be ready for it
Advice, Blog, Tips 12/01/2015 Advice, Blog, Tips 12/01/2015

The Future - and how to be ready for it

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New Year, old you?
Advice, Self-compassion, Tips 02/01/2015 Advice, Self-compassion, Tips 02/01/2015

New Year, old you?

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Is your universe friendly or hostile?
Empathy, Self-compassion, Tips 12/12/2014 Empathy, Self-compassion, Tips 12/12/2014

Is your universe friendly or hostile?

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Which small change would make a huge difference?
Empathy, Self-compassion 18/08/2014 Empathy, Self-compassion 18/08/2014

Which small change would make a huge difference?

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