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Anya Pearse
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Services
Am I Crazy?
An Hour of Kindness
Coaching
Polyvagal Theory
Contact
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Folder: Services
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Am I Crazy?
An Hour of Kindness
Coaching
Polyvagal Theory
Contact
Hidden Chapters
Blog, Question of the Week 02/06/2021 Blog, Question of the Week 02/06/2021

Hidden Chapters

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Which one are you feeding?
Blog, Self-compassion 01/01/2021 Blog, Self-compassion 01/01/2021

Which one are you feeding?

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How to provide hope
Empathy, Essential viewing 01/06/2020 Empathy, Essential viewing 01/06/2020

How to provide hope

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The Fear Dance
Advice, Self-compassion 01/05/2020 Advice, Self-compassion 01/05/2020

The Fear Dance

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When less is more
Self-compassion 01/08/2019 Self-compassion 01/08/2019

When less is more

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From me to we: supermarkets, singing, Sufism and sobbing strangers
Blog 23/03/2018 Blog 23/03/2018

From me to we: supermarkets, singing, Sufism and sobbing strangers

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LoveWeek #5 - For those who've lost hope
Advice, Blog, Empathy, Tips 17/02/2017 Advice, Blog, Empathy, Tips 17/02/2017

LoveWeek #5 - For those who've lost hope

So it's been a week of love - a #LoveWeek, if you will. And I hate to be a Debbie Downer on the last day, but I need to acknowledge the elephant which may or not be residing in the room. To wit: love isn't for everyone.

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LoveWeek #4 - When the going gets tough...
Advice, Blog, Tips 16/02/2017 Advice, Blog, Tips 16/02/2017

LoveWeek #4 - When the going gets tough...

In an ideal world, of course, relationships would be easy. You'd find someone, fall in love with each other, and POW! - the "happily ever after" of fairytales comes true. (The clue why they don't is in the word "fairytales", FYI...)

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Holding onto what hurts us: what's your pain protecting you from?
Self-compassion, Tips 13/09/2016 Self-compassion, Tips 13/09/2016

Holding onto what hurts us: what's your pain protecting you from?

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Risky business
Advice, Inner Critic, Self-compassion, Tips 01/01/2016 Advice, Inner Critic, Self-compassion, Tips 01/01/2016

Risky business

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How I Suck at Success (And You Can, Too)
Inner Critic, Relationships, Self-compassion 05/06/2015 Inner Critic, Relationships, Self-compassion 05/06/2015

How I Suck at Success (And You Can, Too)

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A love story
Self-compassion 14/02/2015 Self-compassion 14/02/2015

A love story

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Let it go?
Advice, Self-compassion 09/02/2015 Advice, Self-compassion 09/02/2015

Let it go?

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The answer's not 42. It's 36.
23/01/2015 23/01/2015

The answer's not 42. It's 36.

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Je Suis Charlie
Empathy 08/01/2015 Empathy 08/01/2015

Je Suis Charlie

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New Year, old you?
Advice, Self-compassion, Tips 02/01/2015 Advice, Self-compassion, Tips 02/01/2015

New Year, old you?

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Is your universe friendly or hostile?
Empathy, Self-compassion, Tips 12/12/2014 Empathy, Self-compassion, Tips 12/12/2014

Is your universe friendly or hostile?

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Goodbye, old friend
Empathy, Self-compassion 05/12/2014 Empathy, Self-compassion 05/12/2014

Goodbye, old friend

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Feeling lonely? You're not alone.
Advice, Tips 16/09/2014 Advice, Tips 16/09/2014

Feeling lonely? You're not alone.

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How do you protect yourself from love?
Empathy, Self-compassion 11/08/2014 Empathy, Self-compassion 11/08/2014

How do you protect yourself from love?

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