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Anya Pearse
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Anya Pearse
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Services
An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
Contact
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Folder: Services
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An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
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Hidden Chapters
Blog, Question of the Week 02/06/2021 Blog, Question of the Week 02/06/2021

Hidden Chapters

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Which one are you feeding?
Blog, Self-compassion 01/01/2021 Blog, Self-compassion 01/01/2021

Which one are you feeding?

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How to provide hope
Empathy, Essential viewing 01/06/2020 Empathy, Essential viewing 01/06/2020

How to provide hope

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The Fear Dance
Advice, Self-compassion 01/05/2020 Advice, Self-compassion 01/05/2020

The Fear Dance

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When less is more
Self-compassion 01/08/2019 Self-compassion 01/08/2019

When less is more

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From me to we: supermarkets, singing, Sufism and sobbing strangers
Blog 23/03/2018 Blog 23/03/2018

From me to we: supermarkets, singing, Sufism and sobbing strangers

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LoveWeek #5 - For those who've lost hope
Advice, Blog, Empathy, Tips 17/02/2017 Advice, Blog, Empathy, Tips 17/02/2017

LoveWeek #5 - For those who've lost hope

So it's been a week of love - a #LoveWeek, if you will. And I hate to be a Debbie Downer on the last day, but I need to acknowledge the elephant which may or not be residing in the room. To wit: love isn't for everyone.

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LoveWeek #4 - When the going gets tough...
Advice, Blog, Tips 16/02/2017 Advice, Blog, Tips 16/02/2017

LoveWeek #4 - When the going gets tough...

In an ideal world, of course, relationships would be easy. You'd find someone, fall in love with each other, and POW! - the "happily ever after" of fairytales comes true. (The clue why they don't is in the word "fairytales", FYI...)

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Holding onto what hurts us: what's your pain protecting you from?
Self-compassion, Tips 13/09/2016 Self-compassion, Tips 13/09/2016

Holding onto what hurts us: what's your pain protecting you from?

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Risky business
Advice, Inner Critic, Self-compassion, Tips 01/01/2016 Advice, Inner Critic, Self-compassion, Tips 01/01/2016

Risky business

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How I Suck at Success (And You Can, Too)
Inner Critic, Relationships, Self-compassion 05/06/2015 Inner Critic, Relationships, Self-compassion 05/06/2015

How I Suck at Success (And You Can, Too)

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A love story
Self-compassion 14/02/2015 Self-compassion 14/02/2015

A love story

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Let it go?
Advice, Self-compassion 09/02/2015 Advice, Self-compassion 09/02/2015

Let it go?

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The answer's not 42. It's 36.
23/01/2015 23/01/2015

The answer's not 42. It's 36.

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Je Suis Charlie
Empathy 08/01/2015 Empathy 08/01/2015

Je Suis Charlie

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New Year, old you?
Advice, Self-compassion, Tips 02/01/2015 Advice, Self-compassion, Tips 02/01/2015

New Year, old you?

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Is your universe friendly or hostile?
Empathy, Self-compassion, Tips 12/12/2014 Empathy, Self-compassion, Tips 12/12/2014

Is your universe friendly or hostile?

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Goodbye, old friend
Empathy, Self-compassion 05/12/2014 Empathy, Self-compassion 05/12/2014

Goodbye, old friend

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Feeling lonely? You're not alone.
Advice, Tips 16/09/2014 Advice, Tips 16/09/2014

Feeling lonely? You're not alone.

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How do you protect yourself from love?
Empathy, Self-compassion 11/08/2014 Empathy, Self-compassion 11/08/2014

How do you protect yourself from love?

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