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Anya Pearse
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Anya Pearse
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Services
An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
Contact
About
Blog
Free Resources
The Unlocking Happiness Online Summit
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An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
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Take time to rest
Blog, Self-compassion 02/12/2021 Blog, Self-compassion 02/12/2021

Take time to rest

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Be more Dwayne Johnson
Blog 01/11/2021 Blog 01/11/2021

Be more Dwayne Johnson

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Want someone to feel more loved? Try this.
Advice, Blog 01/10/2021 Advice, Blog 01/10/2021

Want someone to feel more loved? Try this.

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Top dos and don'ts of tender conversations
Blog, Empathy, Tips 01/09/2021 Blog, Empathy, Tips 01/09/2021

Top dos and don'ts of tender conversations

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Words to silence
Blog, Empathy 02/08/2021 Blog, Empathy 02/08/2021

Words to silence

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Keep CALM and carry on
Self-compassion, Tips 03/07/2021 Self-compassion, Tips 03/07/2021

Keep CALM and carry on

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Hidden Chapters
Blog, Question of the Week 02/06/2021 Blog, Question of the Week 02/06/2021

Hidden Chapters

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Time to Play
Blog, Question of the Week, Self-compassion 01/05/2021 Blog, Question of the Week, Self-compassion 01/05/2021

Time to Play

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Sowing seeds
Blog, Self-compassion 01/04/2021 Blog, Self-compassion 01/04/2021

Sowing seeds

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Love, persevering
Blog, Empathy 02/03/2021 Blog, Empathy 02/03/2021

Love, persevering

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Love and hurt
Blog, Empathy, Relationships, Self-compassion 01/02/2021 Blog, Empathy, Relationships, Self-compassion 01/02/2021

Love and hurt

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Which one are you feeding?
Blog, Self-compassion 01/01/2021 Blog, Self-compassion 01/01/2021

Which one are you feeding?

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The power of "I Don't Know"
Blog, Self-compassion 02/12/2020 Blog, Self-compassion 02/12/2020

The power of "I Don't Know"

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Cultivating open hands
Blog, Question of the Week, Self-compassion 01/11/2020 Blog, Question of the Week, Self-compassion 01/11/2020

Cultivating open hands

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Stuck or broken?
Blog, Empathy, Inner Critic 02/10/2020 Blog, Empathy, Inner Critic 02/10/2020

Stuck or broken?

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Attention is love
Empathy, Relationships 02/09/2020 Empathy, Relationships 02/09/2020

Attention is love

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Hello, thought storms
Self-compassion 02/08/2020 Self-compassion 02/08/2020

Hello, thought storms

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What problem are you really trying to solve?
Blog, Empathy, Tips 01/07/2020 Blog, Empathy, Tips 01/07/2020

What problem are you really trying to solve?

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How to provide hope
Empathy, Essential viewing 01/06/2020 Empathy, Essential viewing 01/06/2020

How to provide hope

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The Fear Dance
Advice, Self-compassion 01/05/2020 Advice, Self-compassion 01/05/2020

The Fear Dance

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