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Anya Pearse
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Services
An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
Contact
About
Blog
Free Resources
The Unlocking Happiness Online Summit
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An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
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Finding a balance
Advice, Blog, Self-compassion, Tips 03/04/2020 Advice, Blog, Self-compassion, Tips 03/04/2020

Finding a balance

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The kindness of the design
Self-compassion 02/03/2020 Self-compassion 02/03/2020

The kindness of the design

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An uncertain kind of loss
Blog, Self-compassion 02/02/2020 Blog, Self-compassion 02/02/2020

An uncertain kind of loss

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Stop, Start, Continue
Blog, Self-compassion 01/01/2020 Blog, Self-compassion 01/01/2020

Stop, Start, Continue

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Does it help?
Advice, Self-compassion 01/12/2019 Advice, Self-compassion 01/12/2019

Does it help?

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If you want to go far, go together: Lightbulb to Launch with The Happy Startup School
Advice, Blog, Tips 01/11/2019 Advice, Blog, Tips 01/11/2019

If you want to go far, go together: Lightbulb to Launch with The Happy Startup School

.. because it was from The Happy Startup School, inviting people to apply for a new event they were holding: Lightbulb to Launch, aimed at "budding and early-stage founders that want to bring their ideas to life, attract people to their mission and make a positive dent in their world – and *the* world." I mean. YOWSA.

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HALT! Are you Hungry, Angry, Lonely or Tired?
Advice, Self-compassion 02/10/2019 Advice, Self-compassion 02/10/2019

HALT! Are you Hungry, Angry, Lonely or Tired?

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For a friend who is struggling
Empathy 01/09/2019 Empathy 01/09/2019

For a friend who is struggling

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When less is more
Self-compassion 01/08/2019 Self-compassion 01/08/2019

When less is more

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Can talking about sex and hugging strangers tackle the loneliness epidemic?
Relationships, Self-compassion 01/07/2019 Relationships, Self-compassion 01/07/2019

Can talking about sex and hugging strangers tackle the loneliness epidemic?

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What's your logic based on?
Advice, Self-compassion 02/06/2019 Advice, Self-compassion 02/06/2019

What's your logic based on?

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Letting love in
Blog, Self-compassion 03/05/2019 Blog, Self-compassion 03/05/2019

Letting love in

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And relax...
Blog, Self-compassion 02/04/2019 Blog, Self-compassion 02/04/2019

And relax...

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Notes Along the Way: Five Things I've Learned Through Chronic Illness
Blog, Self-compassion 01/03/2019 Blog, Self-compassion 01/03/2019

Notes Along the Way: Five Things I've Learned Through Chronic Illness

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Four Noble Truths of Love
Advice, Tips 01/02/2019 Advice, Tips 01/02/2019

Four Noble Truths of Love

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Sparks
Blog, Tips 01/01/2019 Blog, Tips 01/01/2019

Sparks

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The Gift of Presence
03/12/2018 03/12/2018

The Gift of Presence

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The 30-Year Itch: A Writing Anniversary
Blog 01/11/2018 Blog 01/11/2018

The 30-Year Itch: A Writing Anniversary

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From me to we: supermarkets, singing, Sufism and sobbing strangers
Blog 23/03/2018 Blog 23/03/2018

From me to we: supermarkets, singing, Sufism and sobbing strangers

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Does this "ping" ring a bell?
Blog, Self-compassion, Tips 26/07/2017 Blog, Self-compassion, Tips 26/07/2017

Does this "ping" ring a bell?

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