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Anya Pearse
About
Blog
Free Resources
The Unlocking Happiness Online Summit
Services
An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
Contact
About
Blog
Free Resources
The Unlocking Happiness Online Summit
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An Hour of Kindness
Coaching
Imperfectly Done
Polyvagal Theory
Going where the energy is
Blog, Self-compassion 08/05/2022 Blog, Self-compassion 08/05/2022

Going where the energy is

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After the storm
Blog, Inner Critic 05/04/2022 Blog, Inner Critic 05/04/2022

After the storm

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Slowly, and then all at once
14/03/2022 14/03/2022

Slowly, and then all at once

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Purpose, peace, and pleasure
Self-compassion 02/01/2022 Self-compassion 02/01/2022

Purpose, peace, and pleasure

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Keep CALM and carry on
Self-compassion, Tips 03/07/2021 Self-compassion, Tips 03/07/2021

Keep CALM and carry on

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Love, persevering
Blog, Empathy 02/03/2021 Blog, Empathy 02/03/2021

Love, persevering

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What problem are you really trying to solve?
Blog, Empathy, Tips 01/07/2020 Blog, Empathy, Tips 01/07/2020

What problem are you really trying to solve?

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The kindness of the design
Self-compassion 02/03/2020 Self-compassion 02/03/2020

The kindness of the design

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An uncertain kind of loss
Blog, Self-compassion 02/02/2020 Blog, Self-compassion 02/02/2020

An uncertain kind of loss

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Stop, Start, Continue
Blog, Self-compassion 01/01/2020 Blog, Self-compassion 01/01/2020

Stop, Start, Continue

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Does it help?
Advice, Self-compassion 01/12/2019 Advice, Self-compassion 01/12/2019

Does it help?

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Can talking about sex and hugging strangers tackle the loneliness epidemic?
Relationships, Self-compassion 01/07/2019 Relationships, Self-compassion 01/07/2019

Can talking about sex and hugging strangers tackle the loneliness epidemic?

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Sparks
Blog, Tips 01/01/2019 Blog, Tips 01/01/2019

Sparks

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From me to we: supermarkets, singing, Sufism and sobbing strangers
Blog 23/03/2018 Blog 23/03/2018

From me to we: supermarkets, singing, Sufism and sobbing strangers

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Amidst the darkness
Blog, Empathy 30/12/2016 Blog, Empathy 30/12/2016

Amidst the darkness

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How I Suck at Success (And You Can, Too)
Inner Critic, Relationships, Self-compassion 05/06/2015 Inner Critic, Relationships, Self-compassion 05/06/2015

How I Suck at Success (And You Can, Too)

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A love story
Self-compassion 14/02/2015 Self-compassion 14/02/2015

A love story

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Let it go?
Advice, Self-compassion 09/02/2015 Advice, Self-compassion 09/02/2015

Let it go?

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The answer's not 42. It's 36.
23/01/2015 23/01/2015

The answer's not 42. It's 36.

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The Future - and how to be ready for it
Advice, Blog, Tips 12/01/2015 Advice, Blog, Tips 12/01/2015

The Future - and how to be ready for it

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